Making a Change For Life!
A while back I was fit and healthy. I ate clean, ran and practiced yoga. I got sick and could not eat what I normally do or excercize (and gained about 30 pounds). I had more energy, slept better, and generally felt better back then, but it is hard to get back on track. I am using this blog to keep me on track and provide inspiration to get healthy and stay healthy for life!
24 years old
5'9
Start Weight: 178
Low Weight: 144
Goal Weight: 140
(via readytolift)
(via readytolift)
So I totally gave up for awhile, and I’m not proud of it. I work a lot and I train people (I work in a restaurant) so I eat for free but it’s set food. I was using free food as an excuse but I just feel like crap. I just took a trip to trader joes and signed up for a short term YMCA membership (I love running outside but August is too hot) and I am going to get back on track. I’m really excited to have energy and feel good about myself again :)
(via imgonnamakeachange)
APRIL FITNESS GIVEAWAY!!!
To celebrate that we both got 1st place for men and women in our last 5K, we are giving away some awesome stuff for motivation and inspiration! We will pick a winner at random on April 15, 2012 at noon. Reblog as many times as you’d like before then!
You must be following both of us!!! We will be checking!www.damnhesfit.tumblr.com
www.strawberriesandabs.tumblr.comPlease, U.S. entries only for shipping purposes. We will contact the winner via tumblr message.
Included:
- iPad 1st generation (used, but memory wiped clean & perfect condition)
- iPad charger
- iPhone arm band
- Jillian Michaels- 30 Day Shred DVD (opened, but perfect condition)
- Jillian Michaels- Banish Fat Boost Metabolism DVD(opened, but perfect condition)
GOOD LUCK! :D
(via imgonnamakeachange)
(via healthyglam)
APRIL FITNESS GIVEAWAY!!!
To celebrate that we both got 1st place for men and women in our last 5K, we are giving away some awesome stuff for motivation and inspiration! We will pick a winner at random on April 15, 2012 at noon. Reblog as many times as you’d like before then!
You must be following both of us!!! We will be checking!www.damnhesfit.tumblr.com
www.strawberriesandabs.tumblr.comPlease, U.S. entries only for shipping purposes. We will contact the winner via tumblr message.
Included:
- iPad 1st generation (used, but memory wiped clean & perfect condition)
- iPad charger
- iPhone arm band
- Jillian Michaels- 30 Day Shred DVD (opened, but perfect condition)
- Jillian Michaels- Banish Fat Boost Metabolism DVD(opened, but perfect condition)
GOOD LUCK! :D
APRIL FITNESS GIVEAWAY!!!
To celebrate that we both got 1st place for men and women in our last 5K, we are giving away some awesome stuff for motivation and inspiration! We will pick a winner at random on April 15, 2012 at noon. Reblog as many times as you’d like before then!
You must be following both of us!!! We will be checking!www.damnhesfit.tumblr.com
www.strawberriesandabs.tumblr.comPlease, U.S. entries only for shipping purposes. We will contact the winner via tumblr message.
Included:
- iPad 1st generation (used, but memory wiped clean & perfect condition)
- iPad charger
- iPhone arm band
- Jillian Michaels- 30 Day Shred DVD (opened, but perfect condition)
- Jillian Michaels- Banish Fat Boost Metabolism DVD(opened, but perfect condition)
GOOD LUCK! :D
